This includes re-selling, re-licensing, re-distributing, giving away for free, or as part of a free giveaway. You may not distribute our PDFs or printables to others. Fill one quarter with a lean protein, such as chicken, turkey, beans, tofu, or eggs. Īll digital products in The Paper Hen shop are for personal, non-commercial use only. Start with a 9-inch dinner plate (about the length of a business envelope): Fill half with nonstarchy vegetables, such as salad, green beans, broccoli, cauliflower, cabbage, and carrots. You can find our terms and conditions of sale HERE.
This is an instant digital download file. Your print outs may look slightly different than our images. Variation in color may occur from one printer to another. Our stickers have been printed/tested out on the following recommended sticker paper which can be found at the following links: This might mean planning one or two meals until you get the hang of it. When you are first getting started, try to keep it simple. Its one of the reasons why I made this weekly meal planner printable I needed to get on track. Resource type Activity sheets (18) En Español (41). Once I realized my mistake I made it my goal to do better next time and actually save money. Meal ideas (12) Meal planning (33) MyPlate (24) Protein foods (11) Vegetables (17) Resource type. Matte sticker papers absorb more ink and often times make stickers look faded and pixelated. Browse our collection of printable tip sheets and resources. We always recommend printing on glossy clear sticker paper paper or glossy white sticker paper in order to print true to color. You can save some serious cash by printing out your own planner stickers at home! Pay once and print your favorite stickers over and over again!
These weekly meal planning stickers perfectly coordinate with our Vintage Pink Cooking & Baking Recipe Binder and Planner. If you want your stickers to be smaller (for smaller planners) you can adjust your print settings by a percentage at print time.